self care
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10 Ways to Survive Loneliness As a Single Mother.
There are nights you lie in bed, weeping silently. Trying too survive loneliness as a single mother. You muffle the sound because you’d rather scream, but there’s no space for that. And when your children ask innocent questions about Daddy, your heart aches—not because you don’t have answers, but because it reminds you just how lonely life can feel. You’ve learned to accept your reality, but that doesn’t make it easy. You’re still human with limited strength. Does this feel familiar? A major part of single motherhood is confronting loneliness—not once, but over and over again. So the question isn’t if loneliness comes, but how we survive it. How do we rise above…
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Dear Solo Mama: Knowing your Identity in Christ.
Let This Be Your Gentle Nudge Back to Wholeness and Hope. Many times I have come across messages both offline and online that disparage, exile and belittle mothers especially single mothers. A message with a target to destroy and taint and to dismiss any attempts at knowing your worth and identity in Christ as a single mother. Today, you get to find out that your identity in Christ is still intact. I’m a woman who’s navigated cultures, questioned systems, and learned—often the hard way—that identity rooted in God is the only thing that never shifts. I’ve worked abroad, lived away from family, and wrestled with human ways and dogmatic religious…
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God Centered Female Friendship That Heals and Elevates
Finding Soul-Nourishing Sisterhood as a Solo Mama A God centered female friendship that nourishes is the ideal we would all want. But many of our friendships with other women are unfortunately marred by undertones of tension, misalignment, jealousy, fakeness, cattiness, gossip, pity parties, enabling, or even celebrating poor choices.Yet, we know how deeply valuable female friendships can be. We instinctively seek them out—not only for companionship but also for emotional safety. There’s a natural trust in confiding in another woman, especially when we’ve learned that some male friendships eventually shift into attraction, blurring boundaries and disrupting the original dynamic. Women understand our inner worlds. They mirror our joys, our battles,…
